Now to be honest I can’t take credit for all this info as it was provided to me by a friend!
Anyway, it is far to useful to not post so here goes:
If you have ever wanted to test the latest Microsoft software within a sandbox environment, without the need to dedicate one or more systems to the project ?? try the TechNet Virtual Lab.
Take advantage of the latest key features of Exch 2007, with this lab providing exploration of MS AD & Exch management packs; plus a walk though on server Config. Additionally you can explore AntiSpam and SMTP security features, and the migration from Exch 5.5.
The TechNet Virtual Labs offer labs in the following topics:
Exchange Server 2007: Virtual Lab Express
Exchange Server 2007
Exchange Hosted Services
Exchange Server 2003: Virtual Lab Express
Exchange Server 2003: Deploy
Exchange Server 2003: Operate
Exchange Server 2003: Troubleshoot
Exchange Server 2003: Security
This VHD contains Exchange 2007 plus MS LCS 2005 ? this is a preconfigured VM contained within the VHD format ? you will need VS2005R2 to run the VHD ? you will also need to register in order to download the files
You will also need additional disk and memory resources for running the virtual machine. This VHD is pre-configured to use approximately 10GB of hard disk space and approximately 512MB of memory.